Don't Force Anything

src - Thanks Waldi!

• Life in the present
  • Meditation
• Understand the impermanence of life
• Power of acceptance
  • doesn’t mean surrender
  • face every situation with calmness and clarity
• Letting go
• Mindfulness
  • Marcus Aurelius (MA): happiness of your life depends on the quality of your thoughts
  • MA: you have the power over your mind, not outside effects
• Embrace the silence
• Enjoy the journey, not just the outcome
• Find joy in simplest things
  • MA: very little is needed to make a happy life, it is all within your self, in your way of thinking
  • The richest person is not the one who has the most, but who needs least - learns gratitude
• The art of gratitude
  • MA: when you arise in the morning, think of what precious privilege it is to live, to breathe, to enjoy, to love.
  • Let gratitude to be your guiding principle to a peaceful and happy life
• Appreciate solitude
  • You can discover endless inspiration and peace

MA: the best revenge is to be unlike him who performed the injury.